How Much Physical Activity Do You Need? (INFOGRAPHIC)
Physical activity has many benefits for our health. It can help us get to and stay at healthy body weight, reduce the risk of bone fractures, and can reduce the risk of many other illnesses like cancer and heart disease. Here’s a quick guide on how much physical activity do you need.
How Much Physical Activity Do You Need?
Related Articles
Common Causes of Bad Breath
Bad breath is usually caused by poor dental habits, infections, the foods you eat and unhealthy habits such as…
How to Eat Your Daily Vitamins and Minerals
Though the morning chewable may be tasty, to get the recommended amount of vitamins and minerals every day…
Great experience! First time at Oralux Dental and they took very good care of me. Basha was very gentle and very informative of dental health. I especially liked communicating through sms as they were very responsive. Thanks again
Justine Nolan
Great experience! First time at Oralux Dental and they took very good care of me. Basha was very gentle and very informative of dental health. I especially liked communicating through sms as they were very responsive. Thanks again
Justine Nolan
I had my first visit here for a cleaning along with my two little boys, and it was a great experience. Very clean and professional. Barsha was great with the kids even though it was the little one’s first time. Looking forward to our next check-up! (Well maybe not “looking forward” to going to the dentist, but not dreading it at least…)
Ryan Yuzon
