Small movements matter, like walking, as it can do many wonders not only to our body but also to our overall health…
Dental Articles
Many Young Children off to a Poor Start with Dental Health (INFOGRAPHIC)
Early childhood caries are the leading cause of chronic disease for children. Experts say that oral health care can be done at age of 1…
Teeth Straightening
Teeth straightening is best to consider after all the baby teeth have been replaced with permanent teeth…
Cancer Treatment & Oral Health
Knowing what to do to avoid cancer and protect your oral health is something you need to pay attention to when you’re in your late 60s…
How to Take Care of Yourself in a Noisy World
Knowing how to take care of oneself in a noisy world allows a person to find peace within themselves, resulting in a healthier mental state.
Staying Connected (While Physically Distancing)
Having someone to call to stay connected with during this pandemic is very important as it helps everyone maintain good mental health…
Workplace Wellness Tips (INFOGRAPHIC)
Any workplace health promotion activity or organizational policy designed to support healthy behaviour among employees…
Everything You Need to Know about Oral Health and Pregnancy (INFOGRAPHIC)
A healthy mouth during pregnancy is important for both mums and babies. Pregnancy hormones can make gums more sensitive…
10 Tips for Cultivating Wellbeing
I would describe wellbeing as the holistic experience of feeling energised, comfortable, connected and inspired. Our personal wellbeing…
Teeth Grinding
Teeth grinding, or Bruxism as it’s officially known, is one of those tricky conditions that you could be suffering from without even…