How to Eat Your Daily Vitamins and Minerals

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Ever wondered what you’d have to eat to get your daily amount of vitamins?

Though the morning chewable may be tasty, to get the recommended amount of vitamins and minerals every day, you might be better off skipping the supplement and planning your meals accordingly.

To read the original infographic, click here.

Note: All content and media on the Oralux Dental website and social media channels are created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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Great experience! First time at Oralux Dental and they took very good care of me. Basha was very gentle and very informative of dental health. I especially liked communicating through sms as they were very responsive. Thanks again

Justine Nolan

 

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Great experience! First time at Oralux Dental and they took very good care of me. Basha was very gentle and very informative of dental health. I especially liked communicating through sms as they were very responsive. Thanks again

Justine Nolan

 

I had my first visit here for a cleaning along with my two little boys, and it was a great experience. Very clean and professional. Barsha was great with the kids even though it was the little one’s first time. Looking forward to our next check-up! (Well maybe not “looking forward” to going to the dentist, but not dreading it at least…)

Ryan Yuzon

 

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