How to Eat Your Daily Vitamins and Minerals

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Ever wondered what you’d have to eat to get your daily amount of vitamins?

Though the morning chewable may be tasty, to get the recommended amount of vitamins and minerals every day, you might be better off skipping the supplement and planning your meals accordingly.

To read the original infographic, click here.

Note: All content and media on the Oralux Dental website and social media channels are created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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