Bad breath is usually caused by poor dental habits, infections, the foods you eat and unhealthy habits such as…
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How to Eat Your Daily Vitamins and Minerals
Though the morning chewable may be tasty, to get the recommended amount of vitamins and minerals every day…
4 Mindful Exercises to Incorporate in Your Daily Routine
Research shows that by incorporating mindfulness into our daily routines, we’re able to find more value in our lives…
What You Should Know About the DIY Braces Trend
The internet is awash with tutorials on how to use so-called “gap bands” to straighten your teeth. Here’s what you need to know…
5 Easy Ways to Instantly Turn a Stressful Day Around
Meditation teacher (and ex-Bachelorette contestant) Luke McLeod shares his easy-to-implement tips for how to instantly de-stress…
Best and Worst Foods for Your Teeth
Prevention is the best medicine for your smile. Although fillings, crowns, and professional whitening can make your teeth…
Tony’s Smile Makeover Journey
Tony, our patient from Sydney, was unhappy with his teeth’s alignment. His mum got concerned about it too…
Sharon’s Smile Makeover Journey
Sharon is an easygoing person from Sydney who was unhappy with her teeth’s alignment. In this video we will…
Jason’s Smile Makeover Journey
Watch Jason’s Smile Makeover Journey in Sydney. Jason is a cheerful man who was unhappy with how his front teeth looks…
Food for The Heart
Eating well is an excellent way to help protect your heart. A good and healthy diet requires restriction in some fats…